Finds: If You're Struggling With Burnout, Therapists Suggest These 11 Stress-Relieving Items“Microshifting” is a controversial trend in which people work in spurts throughout the day. Advertisement AdvertisementAhead, psychologists share what microshifting is, how it has helped people and the pros and cons for employees and employers. How Microshifting Has Changed People’s LivesUltimately, Tepper and Ross are fans of microshifting. Advertisement Advertisement“I work with a lot of physicians who are burned out by the daily grind at work,” Tepper said. The blur between work and life could be exacerbated by microshifting, in which some employees work nontraditional hours.

Source: Huffington Post January 12, 2026 12:25 UTC