Imposter Syndrome: In a NutshellHave you ever felt like a complete fraud and that everyone was going to find out that you didn’t deserve your accomplishments? If so, you’ve probably experienced imposter syndrome, right along with an estimated 70% of the population. First identified more than 40 years ago by psychologists Pauline Rose Clance and Suzanne Imes, imposter syndrome affects both men and women. Dr. Young has created a list of 10 steps you can take to overcome imposter syndrome. Every time you do this, it will get easier and, before long, you’ll know exactly how to cope when imposter syndrome threatens to derail your happiness and success.

Source: Forbes April 04, 2019 06:11 UTC