I’m turning 40 in a few months and the thought of spending the rest of my life watching my hairline recede and a belly grow is depressing. I’m a man in my late 30s, married with children, with a busy job and a busy life. You’re succumbing to the now-outdated angst of turning 40, as if it’s all downhill from here. You can now make healthy eating patterns part of your family life. Feel good and you’ll look good, no matter your age.

Source: thestar November 25, 2016 11:03 UTC