I decided to do a 30-day TV detox in an attempt to regain control of my life before it was too late. I wanted to eat better, sleep better, be better. I knew that if I didn’t replace watching TV with another (ideally healthier) habit, I wouldn’t make it to the 30-day mark. TV felt safe, but really it kept me paralyzed. I even met with a TV writing coach to discuss my secret dream of working in a writer’s room, contributing ideas for great shows.

Source: Huffington Post March 12, 2025 17:08 UTC