To avoid the cost of dining out during the workday, Gifford has started meal prepping. She plans her lunches by the week and buys the groceries with which to do so in bulk. By buying ingredients in bulk, she’s able to save on staples. And by preparing her meals in advance, Gifford ensures she’s never caught lunch-less on busy days, forced to spend anywhere from $5 to $15 more than a packed lunch would’ve cost to prepare. Sign Up Now“[Meal plans will work] for some people, and it won’t work for others and that’s fine,” Stickland says.

Source: thestar February 11, 2020 15:56 UTC