Sitting at your computer the whole day can result in chronic backache (Photo: Shutterstock)Working on a computer or laptop has become commonplace. Although work-related backache is so common, it can be avoided. Below are a few tips that will help prevent work-related backache. Keep your screen at eye levelA computer screen that is too high or two low can result in the straining of your neck and back muscles. Place books beneath your laptop to raise it if your desk isn’t high enough.

Source: Standard Digital November 03, 2020 10:41 UTC