How to lose weight — and keep it offYour personal health journey: Integrating BodyKey into your meal plan can help you manage your weight, together with a regular physical activity like biking. But is there really a diet that can help you lose weight — and keep it off, perhaps forever? “Weight is a visible indicator of health, as obesity can lead to chronic diseases.”Now comes BodyKey, which resonates most with consumers who have gained weight as a result of a sedentary lifestyle and want to shed off the excess weight — and keep it off effectively — in a healthy, safe, convenient, and sustainable way. “What we all want to think about weight management is understanding how we can all achieve weight loss forever and not just today. Healthy weight loss is slow, steady, and sustainable.”Unlocking the keyDr. Kwok-Hinsley, who may well be the poster girl for a healthy lifestyle, unlocks the key to a successful weight loss: “It’s not just meal replacement that helps you lose weight.

Source: Philippine Star May 16, 2023 02:27 UTC