Biola (by SMS)Maintaining a healthy diet is crucial for overall health, including prostate health. A diet rich in fruits, vegetables, whole grains, and lean protein sources can provide essential nutrients that support prostate health. Regular prostate screenings are important for early detection and treatment of prostate conditions such as prostate cancer. Men should begin getting regular prostate screenings at age 50, or earlier if they have a family history of prostate cancer or other risk factors. There are several supplements that may help support prostate health, although more research is needed to confirm their effectiveness.

Source: Nigerian Tribune April 15, 2023 14:39 UTC