We speak to Benjamin Zulu, a psychologist and life coach on the detrimental effect of living with unresolved emotional wounds. While Valentine's Day is meant to be a reminder of “unconditional” love, it can act as a trigger that stirs up wounds; wounds that keep us from becoming the best version of us. An individual suffering from unresolved emotional wounds finds it hard to genuinely connect with people. Emotional wounds cause people to end up in sick marriages, stomach bad working conditions and so on. Another symptom of unresolved emotional wounds is overworking; where people turn their jobs to become their identities.

Source: Standard Digital February 17, 2021 08:48 UTC