If you’re nodding along thinking ‘yes!’ you might be a highly sensitive person (HSP). Psychotherapeutic counsellor Mel Collins, who's new book The Handbook for Highly Sensitive People, £10.99, gives her advice on how to cope...What does being highly sensitive mean? Those with HSP tend to be deep thinkers, reflective, and more reactive to emotional events in life, whether positive or negative. But remember, at the end of the day, being highly sensitive isn't all that bad(Image: Getty Images/Tetra images RF)Your emotions may make you feel overwhelmed at times, but there are many good sides to being sensitive. Mel Collins is the author of The handbook For highly Sensitive People, £10.99, Amazon.co.uk.

Source: Daily Mirror June 09, 2019 06:00 UTC