We’re striving to live our best life – healthy, happy and performing well, but still refusing to eat our veggies, or enough of them to be considered well nourished. “We need a plan where we promote better use of vegetables in innovative ways that taste good. No one wants to eat five servings of broccoli a day, but if those servings incorporate a variety of vegetables, they can be easier to stomach. “We are simply not producing enough – especially dark green leafy vegetables and legumes, which includes peas and beans. Winter salads with Steph PeirceIt’s a great time of year to make salads because winter vegetables are wholesome and filling.

Source: Stuff July 10, 2022 04:31 UTC