As the calendar flips to a new year, many people find themselves grappling with a familiar companion: the post-holiday blues. The post-holiday blues are a common experience often characterized by feelings of sadness, fatigue and a sense of letdown after the holiday season. Plan activities or events that you're genuinely looking forward to, whether it is a weekend escape, a new project or just a fun get-together with friends. The post-holiday blues serve as a reminder that life has its ups and downs, just like the changing seasons. Original article source: How to conquer the post-holiday blues in the New Year

Source: Fox News January 04, 2024 07:42 UTC