Instead, make necessary changes in our lifestyle, dutifully take our medications and periodic tests, and do research on our condition. Of how they took charge, changed their lifestyles and emerged stronger and even much better than before. She didn’t look her age and is almost half the size from when I last saw her six years ago. But to us, her kids, we understood exactly her point: Love yourself first, so that you can love others. So with this value, no matter how busy life becomes I give priority and importance to my fitness and health.

Source: Philippine Star February 19, 2019 03:39 UTC