You can also do this in a Smith machine instead of a squat rack. Many squat racks have a pullup bar already built in, and many houses have a doorway that’s well-suited to a doorway pullup bar. For example, I couldn’t buy the squat rack with the built-in pullup bar because my garage’s ceilings aren’t high enough. The barbell pullup bar was a perfect solution. (Always be considerate of others when using shared equipment, though; if somebody is waiting to do squats, don’t monopolize the squat rack if you do have other options.)

Source: The Nation August 31, 2021 18:33 UTC