This felt exactly like talking parents into taking COVID-19 seriously way back in March 2020 (not to mention all the ongoing conversations ever since). And a lot of the communication tips we mentioned for talking to parents about COVID also apply to talking to parents about what they eat. This is all the more reason to use motivational interviewing to inspire change independently, rather than dictating diet “do’s and don’ts” at your parents. What is motivational interviewing? Find an organic opportunity to have a conversation about your parent’s health, and remember that ultimately, your role is as a supporter.

Source: The Nation November 20, 2021 04:22 UTC