'How diet, yoga and feeling loved could help you fight coronavirus and chronic illness'Eat well, move more, stress less, love more and don’t smoke to reduce the risk of developing chronic diseases, writes Dr Miriam StoppardEat well, move more, stress less, love more and don’t smoke to reduce the risk of developing chronic diseases, writes Dr Miriam Stoppard'How diet, yoga and feeling loved could help you fight coronavirus and chronic illness'Most deaths from Covid have been in people who have one or more chronic diseases. It said that many chronic diseases respond to lifestyle changes, indeed they could even prevent them. So could these same changes lower the risk of dying from Covid-19? Plus feeling fear suppresses immune function so would make someone more likely to get the very disease they’re most afraid of – Covid. And a more recent study found feeling happy and peaceful enhances immune function – and possibly our resistance to Covid.

Source: Daily Mirror May 09, 2021 14:06 UTC