This is when hope is hardest to come by but also when we need it the most. When darkness is enveloping our lives, it’s vital that we find sparks of hope, even if we find them with gritted teeth. On their website, Samaritans says: “Hope can mean something different to everyone. Feeling hopeful can be anything from lifting your mood, to giving you something to focus on, or something to look forward to in the future. They add: “You may find that you feel more comfortable talking things through while walking”Pause and reflect.

Source: Huffington Post December 31, 2025 14:13 UTC