Michelle Zarrin Michelle ZarrinHowever, before discovering mindfulness, Michelle was a small business owner with no clue about how her life path would soon unfold. Not long after, she signed up for an intensive, ten-day silent retreat with eleven hours dedicated to meditation every day. So, if you don't love what you're doing, it's going to be easy to give up." As long as you're doing that, you're doing it right!" That's why Michelle is an advocate for mindfulness and meditation retreats, like the one she first attended years ago.

Source: Forbes November 29, 2019 13:30 UTC