First, let’s start with a definition of barefoot: According to the Cambridge Dictionary — and experts ranging from podiatrists to dermatologists — walking barefoot means having no shoes or socks on. “Anything else is considered to be shod, as even socks alter the mechanics of movement.”There are benefits to going barefoot at home. “I’m a big advocate for going barefoot at home,” Conenello said. AdvertisementAlthough not directly related to dermatology, walking barefoot at home can also offer a secondary skin-related advantage, one connected to sensory stimulation and overall wellness. Going barefoot selectively seems to be the best option.

Source: Huffington Post January 01, 2026 23:21 UTC