ADOne study purports that an hour of physical activity per day can counteract the potential harm that sitting all day can do. Let’s just be aware that moving our bodies every day is critical to our health, especially as we age. — Mark H. in PennsylvaniaDear Heloise: My friend has a medical alert seat belt cover. — Amy W. in AlabamaDear Heloise: For the last little while, I've been asking my kids to pick one item per day for donation. Dear Heloise: When I was about 4 years old, my mom would read the comics to my sister and me.

Source: Washington Post March 21, 2021 19:41 UTC