The World Health Organisation (WHO) recommends a maximum of five grams per day and the physiological need is two-three grams per day. (Source: Thinkstock Images) The World Health Organisation (WHO) recommends a maximum of five grams per day and the physiological need is two-three grams per day. Beware, according to a study, high salt intake is associated with a doubled risk of heart failure. The World Health Organisation (WHO) recommends a maximum of five grams per day and the physiological need is two-three grams per day. Samples of their urine were tested to gauge their salt intake.

Source: Indian Express August 28, 2017 07:30 UTC