* I understand and agree that registration on or use of this site constitutes agreement to its user agreement and privacy policy. I understand and agree that registration on or use of this site consitutes agreement to its user agreement and privacy policy. Get tips on free stuff and fun ideas delivered weekly to your inboxFlagstaff’s Emily Harrison Torrence is a longtime runner who cofounded Sundog Running with her husband. She’s an Arizona Trail steward and the assistant race director for the Flagstaff to Grand Canyon Stagecoach Line events. Do you have a column, tip or idea for High Country Running?

Source: Daily Sun June 09, 2019 08:15 UTC