Vicki created a schedule for us using the Hal Higdon 10K training program, and then there was no turning back. We signed up for the virtual Flagstaff Summer Series, and the first 5K came and went. Then we went crazy and thought, “Why stop there?” We set a new goal to train for the long course with the Soulstice Mountain Trail Run. And so, after 27 weeks, on Oct. 4, 2020, I completed my first-ever long course Soulstice run. She plans to participate in more virtual races with her sister this year, such as the Pittsburgh half marathon and (hopefully) the Summer Series again.

Source: Daily Sun February 14, 2021 12:56 UTC