Ending the weekend in a frenzy certainly won’t help you feel good about the upcoming week, but a calm Sunday night routine will. “I’m making decisions that are easier to make Sunday night than they are Monday morning,” he said. There are ways to start combating your sense of dread well in advance of Sunday night, Sopper said. “It’s a decent path to the weekend,” Sopper stated. AdvertisementPrioritize self-care on Sunday night — and during your weekend as a whole.

Source: Huffington Post January 23, 2023 00:33 UTC