So what should you be aware of and how can you stay cool? During the June heatwave, health minister Agnès Buzyn expressed her exasperation with people who were jogging in the hottest part of the day. She said: "I'm worried about people who are downplaying this, who are continuing to exercise as usual or stay out in the sun. Drink waterIt might sound obvious, but be sure to drink plenty of water - even when you're not thirsty. And to avoid dehydration stay off the alcohol, yes that even includes rosé wine with ice in it.
Source: The Local July 23, 2019 07:07 UTC