Diwali is round the corner, which calls for loads of lights, colours, crackers and sweets. But this does not mean this festival can't be safe and healthy. Hence, Dr. Sunandini Sharma, the Chief Health Officer and Co-founder at Jiyo Natural Pvt Ltd, Medikoe Platform, has come up with some hands-on tips to celebrate Diwali sans compromising your health. This season, people indulge in sweets and put on extra pounds, which in turn affects their health. Individuals suffering from diabetes need to be further watchful during Diwali, as they are enclosed with plenty of sweets.

Source: dna October 24, 2016 09:17 UTC