However, nutrients can have varied impacts on different people, especially if they have lifestyle disorders like poor cholesterol, high blood pressure, and coronary heart diseases. To find the root cause of such health concerns, people need to consult not only doctors but diet and nutrition specialists as well. Unless trained separately, they are not adept at giving thorough suggestions about diet and nutrition. Nutritionists offer a more generalised approach towards weight management, sports nutrition, gastrointestinal disorders, and food behaviour. ADVERTISEMENTADVERTISEMENTIf you want to improve general health or lifestyle disorders and don't know where to start, the first step should be improving your diet.

Source: Mint June 07, 2021 05:37 UTC