Gut health is still a strong priority in 2017, with more and more research cementing the link between gut health and immune health, mental health, weight, digestion, diabetes and more. "Gut bacteria assist in food breakdown, help produce essential nutrients and allow for greater nutrient bioavailability (via pre-digestion)." Here are nine probiotic packed meals that can help boost your gut health. Rainbow salad with a miso tahini dressingTransform your boring salad with probiotic miso paste made into a flavoursome salad dressing. Sourdough topped with avocado and miso tahiniCombine probiotic sourdough and miso with this tasty avocado toast.

Source: Huffington Post January 15, 2017 19:02 UTC