ALSO READ: What you should tell your kids about coronavirusThere’s a famous quote that goes, “Learn to enjoy spending time with yourself. That way, you’ll never truly be alone.” Spending time with yourself can be a source of healing and growth. Getting time to breathe, think, learn, exercise and meditate can help you be smarter, healthier and more energetic and creative. We bring you some of our favourite looks to set you in the mood for introspection. Whether it’s jogging for 30 minutes a day or learning yoga or Zumba, find something that gets your blood pumping.

Source: Standard Digital April 09, 2020 05:04 UTC