SOME breakfasts at Greggs, McDonalds and Burger King have less sugar and calories than “healthy” yoghurts. But we discovered a seemingly saintly breakfast bowl could have more sugar and calories than a bacon butty from a fast food chain. A Daily Star Sunday investigation can reveal that at Boots a berry, yoghurt and granola pot contained 357 calories – which is more than a McDonalds bacon butty. GETTY SWEET: Some muesli has the same sugar in as a Mars barCaffe Nero’s Apple and Berry Bircher Muesli had fewer calories – 203 calories – but more sugar (14.4 grams). Blueberry muffins from Starbucks had 472 calories and 26.3 grams of sugar, making them almost as calorific as a McDonalds Big Mac with 507 calories and nine grams of sugar.

Source: The Star April 28, 2018 22:52 UTC