Consistent elevation of blood pressure is one of the hallmarks of hypertension. In individuals with high blood pressure, the force exerted by blood against the walls of the arteries remains consistently elevated. As a result, the heart is compelled to exert greater effort in pumping blood throughout the body.High blood pressure can lead to symptoms such as nose bleed, headache and dizziness, nausea etc. Untreated hypertension can make you more vulnerable to heart attacks. ​However, with a proper diet, you can keep your blood pressure levels in check!

Source: Economic Times May 17, 2024 09:06 UTC