Ever since Prince Harry met Meghan Markle something has changed, writes Beth Hale (Pictured on Bondi Beach in October 2018)Ever since Prince Harry met Meghan Markle something has changed. Prior to their wedding, Harry and Meghan reportedly both visited Barr, who offers 45-minute sessions costing between £90 and £120. Meditation has much to do with that' (Pictured, Harry and Meghan at the opening of Feeding Birkenhead in January)It may not be just Meghan's influence. Even the Duchess of Cornwall is in on the hobby: during an Indian retreat she undertook daily dawn yoga and meditation sessions. If Meghan and Harry (birth partners tend to do it together) choose to practise hypnobirthing, they could be following in her footsteps.

Source: Daily Mail April 05, 2019 21:17 UTC