more-inDid you know that there is an Indian herb that can reportedly boost haemoglobin levels? But on one of those unusual days when I was feeling particularly upbeat about including some greens in my diet, I stopped by at the local vegetable vendor to pick up laal saag (red leafy vegetable). But it turns out the leaves are often used as a replacement for fresh methi and are also used to make fish curry. Also known as bitter greens by some, these leaves are very popular with the tribes of Eastern and Northeastern India, where it is usually used either as a garnish or a vegetable by itself. Oh, and according to old wives’ tales, when one consumes this herb, it should be done so continuously for 10 days.

Source: The Hindu July 27, 2017 10:10 UTC