AdvertisementAs much as I didn’t want to admit it, in some ways, I’d become just like my mom. As a parent, I realized that I have to let that understanding in ― and allow it to transform my parenting. AdvertisementFor me, the first step was unpacking the cycle that was passed down, mother to mother. In therapy, I’ve worked not to parent in a way that is reactive to how I was parented. AdvertisementWhen I have a tense moment with my kids, I’m learning to ask myself: How will they look back on this experience?

Source: Huffington Post January 30, 2026 01:33 UTC