Giving thanks can make you happier and healthier, experts sayThe Thanksgiving holiday is all about being grateful for what’s present in your life — and giving thanks can also provide an unexpected health boost. Practicing gratitude has been shown to improve people's mood and mental health, according to experts. Read On The Fox News AppPracticing gratitude has been shown to improve people's mood and mental health, according to experts. Focusing on "mutual connections" at family gatherings, instead of disagreements, can promote gratitude and positive mental health, an expert said. Original article source: Giving thanks can make you happier and healthier, experts say

Source: Fox News November 26, 2024 21:40 UTC