Milk is the best source of protein for vegetarians, but are you aware that there are some things with which consuming milk can be harmful for the bodyMilk has great importance in Ayurveda. Milk contains not only protein but also nutrients like vitamins A, B1, B2, B12 and D, potassium, magnesium etc. Milk is the best source of protein for vegetarians, but are you aware that there are some things with which consuming milk can be harmful for the body. Here's a list of things that should not be consumed with milk.

Source: dna June 06, 2021 21:33 UTC