Frozen food often conjures up images of cardboard trays filled with some form of pressed meat, canned corn and instant potatoes, all covered with plastic film. But, any seasoned cook knows frozen food can be just as good for you as it is convenient. Myth: It’s ok to thaw frozen food on the kitchen counter. Myth: Frozen food is unhealthy or less healthy than fresh food. This means any properly frozen food will remain safe indefinitely.

Source: Daily Sun January 26, 2022 14:43 UTC