So much so that, nowadays, doctors from various medical streams are increasingly prescribing yoga and integrating it in their line of treatment. They say they recommend yoga for faster healing and better health.“Nowadays, healthcare is looking at yoga to provide relief from lifestyleinduced diseases. Yoga prevents diseases by strengthening the immune system and controls the disorders by balancing the hormonal and metabolic systems. In case of back ache or neck pain, most of the medicines suppress the symptoms rather than treating them. “Those who practise yoga tend to be stronger, energetic, thinner, more flexible and youthful compared to people who don’t do yoga.

Source: Economic Times June 20, 2017 05:48 UTC