(Image: Getty Images/iStockphoto)Build on what makes you happyList everything that makes you unhappy, then devise a plan to reduce or remove these aspects from your life. Now list everything that makes you smile and gives you moments of happiness and work to increase these everyday. Your mindAli McDowall, co-founder of ThePositivePlanners.com, says…(Image: Getty Images)Write it downJournaling is a simple, low-cost way to transform your mindset and boost positivity. • In the morning, drink a glass of warm water to flush away toxins. • Splash your face with cold water in the morning to tighten up the skin’s pores and give a smoother basefor make-up.

Source: Daily Mirror September 27, 2020 06:00 UTC