His favorite service, Paleo Power Meals, delivers freshly made breakfasts, lunches and dinners twice weekly to a refrigerator at CrossFit New England. Mr. Potter, who is married and has three children, explains why he started relying on the gym for healthy meals, particularly lunches. 1, spending time with my family is more important than cooking meals for the week,” the 40-year-old software salesman says. Offering healthy meals helps members stick to weight-loss and fitness goals, Ms. Hales says. But for the average person, he says, packaged-meal services can subvert an important part of long-term overall health: preparing healthy meals and sharing them with friends or family.

Source: Wall Street Journal September 23, 2017 11:15 UTC