Add to that life beat me so hard that most of my thoughts turned toxic. Whether you’ve been rejected by someone you loved, didn’t get the job you wanted or were in an abusive relationship, it’s normal to have negative thoughts. But to move forward from disappointments and stop your mind from holding you back, it’s important to recognize your toxic thoughts and put an end to them. Things became so bad that one time I cried to my therapist telling him that life was so unfair and why did bad things keep happening to me. The sooner you do this, the easier it will be for you to let them go and move on.

Source: Standard Digital January 26, 2021 08:21 UTC