If you’re a workaholic or you hardly have time to relax, there are a few activities that you can engage in the coming year, 2024. RestThis means you’ll exempt yourself from deep work or work and just breathe. Some prefer solemn music, while others prefer songs that they will move their bodies to. Evening walksGoing on a long walk is another way you can relax in 2024. This practice can help you to relieve your stress, curb burnout and keep anxiety in check.

Source: Nigerian Tribune December 15, 2023 12:19 UTC