Forgetting things or feeling angry post Covid? Tips to improve your brain health - News Summed Up

Forgetting things or feeling angry post Covid? Tips to improve your brain health


Among the long Covid symptoms, people are reporting brain fog and some long-term headaches they hadn’t experienced before. "Cognitive impairment was noticed in patients with Covid-19 infection, which was reversible or partially reversible, and lasted up to 4-7 months. Depression or Anxiety: Mental health issues are surfacing post Covid and they must be addressed before the problem starts affecting your quality of life. Tips to take care of your brain health post CovidDr Chonkar says a personalised assessment and tailored nutritional management along with physical and psychological coaching are needed to aid faster recovery. Yoga and meditation also improve focus and attention and boost your brain health.


Source: Hindustan Times August 11, 2021 12:11 UTC



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