Ovira, Theragun The Ovira Noha device and Therabody Theragun. Between worsening menstrual cramps, daily lower back pain and random soreness and stiffness, I’ve tried everything from massage and acupuncture to patches that promise pain relief, massagers, tennis balls jammed into my shoulders, foam rollers and more. But recently, I’ve added two secret weapons to my arsenal of pain management, and I can’t get enough: a Theragun and an Ovira e-stim device. After I noticed my own success and the growing popularity of at-home pain relief items like percussive massage treatments and e-stim devices, I wanted to get his take on them as well. Keep reading to learn more and pick up one of these handy pain relief items for yourself.

Source: Huffington Post May 18, 2022 15:59 UTC