Staying at home all the time makes it very easy to overindulge (Photo: Shutterstock)Losing weight has never been so challenging. Without being keen, you may tend to overindulge and fail to attain your weight loss goals. Follow these tips to help you through your weight loss process during the social distancing season. To ensure you are consistent in weight loss, have healthy snacks. Also aim for baked items instead of fried as the fried ones contain more oil which isn't in line with your weight loss goals.

Source: Standard Digital August 24, 2020 05:01 UTC