The U.S. women's water polo team is prepping for the Rio Olympics this summer, and part of its regular routine is Friday flops into the water before the start of the practice. "I saw the video of the national team, they posted it on the USA Water Polo Instagram," Alfano said in a phone interview. Alfano said she thinks it's a fun way for the national team to connect with younger players. "I feel like we try to make it more creative each week," Hill said. Players from all over the U.S. have posted their own "Flop Friday" videos, often mimicking the theme from the national team, but sometimes offering their own show.

Source: New Zealand Herald May 20, 2016 15:52 UTC