We’ve looked at what you should do after a breakup in order to move on including giving yourself time to grieve, accepting the end of your relationship and prioritizing self-care. However, certain habits that we turn to in order to cope with the emotional pain of a breakup can do more harm than good. Brooding and ruminating over your mistakes will only hold you back and make it harder to move on. After a breakup, you need to give yourself time to figure out what went wrong, note your mistakes and learn from them. So put an end to thinking about the best way to hurt them and instead focus on you.

Source: Standard Digital February 18, 2021 09:00 UTC