Telling yourself lies denies you the chance to face reality (Photo: Shutterstock)Are lies taking over your life? These cognitive distortions, if not dealt with, become ego syntonic and before you know it, you start believing those lies. Regardless of the reality in front of you, you choose to stubbornly cling to lies and soon your behavior follows suit. Before you can get yourself out of this hole, you must recognize the problem, be aware and be willing to stop telling yourself these lies. Accept your partner for who they are and don't try to change them (Photo: Shutterstock)I can change him or herWho told you so?

Source: Standard Digital March 29, 2021 03:45 UTC