Grand Master Akshar, a philanthropist, spiritual master, lifestyle coach, yoga-preneur and author, particularly emphasises on breast cancer, and tells indianexpress.com that those undergoing treatment and are in the process of recovery from breast cancer, need to pay attention to their weight. “With the help of yoga and a nutritious diet, it is possible to achieve and maintain a healthy weight. This is crucial for receiving treatment for breast cancer. From here, slowly as you inhale, lift the right arm keeping it in line with your shoulder and parallel to the floor. From here, turn towards your right side balancing on your left palm and bring your right foot on to your left.

Source: Indian Express February 09, 2021 03:33 UTC