Drinking very warm water can heal the body by providing digestive power and reducing metabolic waste that may have built up in the immune system. Cleanses digestive systemDrinking warm water in the morning helps cleanse the body by flushing out toxins. Sheds excess weightDrinking a glass of warm water first thing in the morning can aid weight loss. Warm water increases body temperature, boosts the metabolic rate and allows the body to burn more calories all through the day. Improves blood circulationDrinking warm water flushes out toxins circulating throughout the body and then enhances blood circulation and blood flow.

Source: The Guardian March 20, 2018 06:11 UTC